Find out how to stay motivated
Continue to improve your physique and Capoeira skills
Capoeira Flow
Do you think you are too old to learn acrobatics?
Are you concerned to train because you have sustained injuries in the past?
Do you struggle to find the time to practice whilst managing a full-time job and home commitments?
Have you spent years training Capoeira and still feel like a beginner?
Is a lack of flexibility or strength stopping you from doing everyday activities?
If any of these questions resonate with you
Capoeria is
Get Fit on your own, but
NOT Alone
No Messing Around
Just a simple step-by-step proven system created by Me (Fabio Santos) to achieve your desired fitness and physique.
Strengthen your body
With remote guided Capoeira training and a personalised nutrition guide.
Keep motivated
Through personalised Remote coaching and support for your training and nutritional needs.
How to train
Effectively and what to eat to have more energy to exercise.
How to build
A Strong mind-set and create a healthy Lifestyle.
How to tone
Your body without giving up your favourite food.
How to Fit
Your Capoeira Training into your hectic schedule.
What you get...
As well as my 22-years of experience training and teaching Capoeira
You will receive advice from a highly qualified and experienced professional nutritionist plus
Master Your FLOW
Private online
Communities to Share your Progress, provide support and celebrate your achievements
Unlimited
Weekly
Capoeira and Nutrition challenges to keep it fun and improve your lifestyle
Exclusive
Rewards for those who complete all challenges Accountability Leaderboard to keep you on Track
Downloadable
Nutrition materials to help you maximise your new healthy lifestyle
