The 6 Weeks Program to People who want to improve the mobility and agility of their body to be in control, feel healthy loving the freedom and beauty of body movements. The way: with a combination of strength and flexibility building movement + playing + music + acrobatics that build a unique way of training = Capoeira

* FIT2FLOW 6 Weeks Full Program – Value £497
* BONUS#1: Personalised Nutrition Plan with a Doctor – Value £297
* BONUS#2: Video Tutorials – Value £150
* BONUS#3: 6 Weeks Complete HIIT Program- Value £497
* BONUS#4: 2 Private Community Groups- Value £400



FIT2FLOW Full Program, here’s what’s included:

The complete 6 Weeks Program (Normally 497 pounds)
A unique method with totally new exercises for your body and mind, with which we will accelerate your weight loss process.
My program is based on a mastery of foundational strength training exercises, with a focus on continuous improvement week after week.
Within just a few weeks of working with me, you’ll find yourself getting stronger, looking better, and feeling confident that the work you’re putting into your training plan is translating into real, visible results.


→ BONUS #1: Personalised Nutrition Plan (Normally 297 pounds):
You will have 2 calls with our nutrition expert, so that you will have an eating plan that will not only serve you for the 6 weeks, but you will have guidelines for life.
 Eat the foods you love.
Say goodbye to bland, boring diet food and learn how to lose fat and build muscle while eating enjoy big, satisfying meals. You don’t have to starve yourself to lose the weight.
Your nutricionist will give you a diet that keeps you 
full and satisfied.Learn how to satisfy your cravings while 
still getting results.

→ BONUS #2: Video Tutorials (Normally 150 pounds):
Through Video Tutorials you learn step by step how each of the movements should be done.
In this way, you have the reference to consult them whenever you need it. Short and specific videos of each movement.

→ BONUS #3: 6 Weeks Complete HIIT Program
HIIT (high-intensity interval training) is a form of interval training that involves short bursts of super-intense exercise with periods of rest or lower intensity exercise in between.
Proven to boost metabolism and build strength, it packs in the same benefits of lower and moderate-intensity aerobic workouts in a much shorter time.
Basically, high-intensity interval training has more impact on both the aerobic and anaerobic systems.

→ BONUS #4: Exclusive Member Groups (Priceless):
You will have access to the Private Group on Telegram and Facebook.
This is where you will find support and motivation, with people who are in the same situation as you, who will support you through the process, and where you will find a family.
Plus, you can reach out to me! So, whenever you have a question or need support, I will be there to point you in the right direction.


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